Work With Me
Personalized Wellness Support for Women Navigating Cancer, Perimenopause & Menopause
If you’re overwhelmed by conflicting information, unsure where to start, or simply want support finding wellness options that fit your goals, you’re in the right place.
I created Thrive Again Wellness to help women feel more informed and supported as they navigate cancer recovery, perimenopause, menopause, metabolic health, inflammation, and whole-body wellness.
My role is not to diagnose or prescribe. I help you understand your options, connect you with trusted resources, and point you toward platforms and providers that can support your individual needs.
Jennifer Wersland, Primal Health Coach (PHC), Primal Health Coach Institute
Ways I Can Help
CANCER WELLNESS SUPPORT:
Resources focused on supporting your overall wellness during and after cancer, including metabolic health, nutrition, inflammation, movement, non-toxic living, recovery support, and questions to discuss with your medical team.
PERIMENOPAUSE & MENOPAUSE SUPPORT:
Education and resources for women navigating changes in energy, sleep, body composition, metabolic health, mood, libido, hot flashes, and other common symptoms during this stage of life.
PEPTIDES & WELLNESS SUPPORT:
I can help you learn about peptide and wellness therapy options available through licensed telehealth providers. Any medical therapy requires a health assessment and provider approval.
METABOLIC HEALTH & LIFESTYLE SUPPORT:
We can also focus on practical lifestyle strategies involving nutrition, protein intake, strength training, inflammation, blood sugar, sleep, hydration, and other foundational wellness habits.
Not Sure Where to Start?
That’s completely normal.
You do not need to know exactly what you need before reaching out. Tell me what you’re struggling with, what your goals are, and what questions you have. I can help point you in the right direction and connect you with the appropriate resources.
WAYS TO WORK WITH ME
Personalized nutrition plans built around your goals and your life.
Personal support as you work toward your wellness goals. Start with a discovery call so we can talk about what you need.
Shop supplements through my Fullscript dispensary. Have questions about lab testing? Contact me to discuss the options.
I partner with CellCore Biosciences for clients interested in detox support. Contact me to discuss getting started, or register through my CellCore link.