hi. I’m jenn.

About Me

Hi, I’m Jennifer, founder of Thrive Again Wellness.

My passion for health and wellness came from having to fight for my own health.

Over the last several years, I’ve navigated Hashimoto’s, surgical menopause, a breast cancer diagnosis, chemotherapy, multiple surgeries, and the overwhelming process of trying to figure out how to support my body through it all.

Cancer completely changed the way I look at health.

I became incredibly intentional about what I put in my body, what I put on my body, how I support my metabolic health, inflammation, hormones, nutrition, movement, sleep, and overall wellness.

I also quickly realized how overwhelming it can be to sort through conflicting information.

There is so much noise online, especially when it comes to cancer, perimenopause, menopause, hormones, peptides, supplements, metabolic health, and non-toxic living.

That’s exactly why I created Thrive Again Wellness.

My Mission

My goal is to help women feel more informed, empowered, and confident as they navigate some of the biggest health transitions of their lives.

I especially love helping women who are:

  • Navigating life during or after cancer

  • Going through perimenopause or menopause

  • Struggling with metabolic health and inflammation

  • Looking for safer, more intentional wellness options

  • Feeling overwhelmed and unsure where to start

I believe women deserve more than being told that feeling exhausted, inflamed, uncomfortable, or unlike themselves is simply something they have to accept as they age.

Why “Thrive Again”?

Because surviving is not the same thing as thriving.

After everything my body has been through, my goal wasn’t simply to get through it. I wanted to rebuild my health, regain my strength, understand my body, and feel like myself again.

And now I want to help other women do the same.

Through Thrive Again Wellness, I share the education, resources, products, wellness therapies, and lifestyle strategies that I’ve personally researched and learned about throughout my own journey.

I’m not here to tell you there is one perfect approach for everyone.

I’m here to help you ask better questions, learn what options are available, advocate for yourself, and build a wellness approach that makes sense for you.

You deserve to do more than survive this season of life. You deserve the opportunity to Thrive Again.

Coach Training

I completed the Primal Health Coach Certification Program through the Primal Health Coach Institute, and I'm continuing my education in their Master Program. I chose the program because it aligns so well with my approach to nutrition, metabolic health, and overall wellness, and I loved it. I'm also an ambassador for the institute.

If you've ever thought about becoming a certified health coach, these are the links I share:

The links above are ambassador referral links, and I may earn a commission if you enroll through them.

Lab Testing & Supplement Plans

I've also partnered with Fullscript and CellCore, which lets me order the DUTCH test and other labs and set up supplement plans for the people I work with.